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The HEALTHY ACTIVE LIVING
Program for the 50Plus provides
information on several key
lifestyle choices:
- Understanding Aging: information
about the aging process and personal
lifestyle change
- Healthy Aging : information on taking
charge of your physical, emotional and
mental health, social involvement, and
spiritual well-being.
- Importance of Physical Activity: the
benefits of physical activity and practical
ways to become more active.
- Wise Medication Use: information and
practical tips on wise use of medications.
- Importance of Healthy Eating: information and practical tips on
improving food choices and
eating habits.
- Managing Stress : how to recognize
and deal with stress in your life.
- Falls Prevention: information and
practical tips on preventing injuries
due to falls.
- Personal Safety and Housing
Considerations: information and
practical tips on personal safety and
some housing concerns.
- Understanding Hearing Loss
- Senior Abuse & Neglect
- Seniors & Fraud
- Other Topics : Pertinent information
relevant to participant's interests.
All these factors work in combination
to provide a balanced, productive and
healthy way of life.
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